There's no denying the power of Massage Therapy. Regardless of the adjectives we assign to it (pampering, rejuvenating, therapeutic) or the reasons we seek it out (a luxurious treat, stress relief, pain management), massage therapy can be a powerful ally in your restorative wellness regimen. Experts estimate that upwards of ninety percent of disease is stress related and perhaps nothing ages us faster, internally and externally, than high stress. In response to massage, specific physiological and chemical changes cascade throughout the body with profound effects. Research continues to show the enormous benefits of touch—which range from treating chronic diseases, neurological disorders, and injuries, to alleviating the tensions of modern lifestyles. While eliminating anxiety and pressure altogether in this fast-paced world may be idealistic, massage can help manage stress and get you back to feeling your best!